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Front Half Plank Y with Narration
00:46

Front Half Plank Y with Narration

Front Half Plank I with Narration
00:49

Front Half Plank I with Narration

Front Half Plank I+ with Narration
00:48

Front Half Plank I+ with Narration

Front Plank I with Narration
00:51

Front Plank I with Narration

Front Plank I+ with Narration
00:52

Front Plank I+ with Narration

Front Plank & Crunch with Narration
00:51

Front Plank & Crunch with Narration

Front Plank 90 with Narration
00:43

Front Plank 90 with Narration

Front Plank 90 Switch with Narration
00:54

Front Plank 90 Switch with Narration

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