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Strengthen with ONCORE - Videos & PDF

  • 16 Steps
Swimmers performing a back plank with ONCORE

About

This course has been created for those keen to access all the narrated drill videos from the Strengthen | Balance Channel, along with the PDF. It contains all 14 drill videos plus 2 PDFs, in one easy to access place. Note, there is no additional commentary , learning, or ‘course content’ as such. It is a one stop shop for the 14 videos + PDF, making it easier to access via the website and/or app, at a discounted price. For more guidance and learning, check out our other courses https://www.getoncore.com.au/education

You can also join this program via the mobile app. Go to the app

Price

A$39.00
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