top of page
All Posts


Jade Edmistone
3 min read
The Role of Texture in Neural Stimulation and Skill Acquisition: How ONCORE Enhances Muscle Memory
When it comes to skill acquisition and muscle memory, particularly in physical activities such as swimming, the sensory experience…


Jade Edmistone
5 min read
The Challenge of Postural Alignment in Water and Its Importance for Faster Swimming
This article explores why postural alignment is so difficult to maintain in water, how it affects swimming performance, and how ONCORE helps


Jade Edmistone
3 min read
Unlocking the Next Level of Swimming Performance with ONCORE: A Game-Changer for Coaches
As a coach, you’re always looking for that edge; the tool, drill, or method that will make a noticeable difference in your swimmers…
bottom of page