Get the ONCORE® Advantage with our courses!
Since its introduction to the swimming community in 2014, ONCORE's use continues to grow around the world. Its application in a number of settings, as well as the catalogue of drills, progressions and benefits being seen, is expanding at a rapid pace.
From facilitating hundreds of Teacher and Coach Workshops, as well as Swimmer Clinics and Camps, Industry Conference Presentations both face-to-face and online, ONCORE® Academy has been working hard to develop a structured education program.
Bringing together the knowledge and experience in an easily accessible platform available world-wide, ONCORE® Courses aim to equip all users with the need-to-know (and nice-to-know) information in order to get the best out of the product.
Now the opportunity to take your knowledge and understanding to a higher level is now available from the comfort and convenience of your own home. Having the option to delve into the learnings and experience of founder, Jade Edmistone, will help to project your understanding to the next level and ensure you are utilising ONCORE® to its full extent, giving you the ONCORE Advantage.
PLUS, completing them will earn valuable PD points through our partnership with SWIM Coaches & Teachers Australia!
Get started with our FREE ONCORE 101 course, or check out the full range below.
TEACHERS
The courses below have been designed with both swim teachers and parents of young swimmers in mind, focusing on the key drills and skills that are best to integrate into programs and curriculum within the learn to swim and mini-squad settings. PLUS, completing them will earn valuable PD points through our partnership with SWIM Coaches & Teachers Australia!
As a guide, the drills and progressions included in these courses are best suited for swimmers up to 11 years of age, although can be done by swimmers of any age; they are the best place to start when using ONCORE® in lessons.
Once mastered, for additional drills and more advanced adaptations, further challenging the ability to maintain body position, alignment, core stability and strength, feel and hold of the water, check out our other courses here.
Gaining a solid understanding the product before starting to put it into practice is the best way to truly unlock the benefits ONCORE® has to offer, so the ONCORE® Formula: Science Made Simple is the first step to take for anyone using ONCORE®.
COACHES
The courses below have been designed with both coaches and parents of, as well as, older swimmers in mind, introducing more advanced drill adaptations, drill sequences and further challenging swimmers of all ages and abilities up to the elite level. PLUS, completing them will earn valuable PD points through our partnership with SWIM Coaches & Teachers Australia!
As a guide, the drills and progressions included in these courses are best suited for swimmers from 12 years of age, although can be done by swimmers of any age; they are best to be introduced once the basics have been mastered.
If you are brand new to ONCORE®, check out our LTS & Mini-Squad course as the best place to start before moving into the drills in these courses.
Gaining a solid understanding the product before starting to put it into practice is the best way to truly unlock the benefits ONCORE® has to offer, so the ONCORE® Formula: Science Made Simple is the first step to take for anyone using ONCORE®.
