Achieving Balance Through Balance 1130AM - 1230PM
Time & Location
About The Event
In partnership with Belmont Private Hospital, The ONCORE Academy is proud to present this community event. This one-hour session will be delivered by former World Champion, Jade Edmistone. Jade will give you an insight into thriving in life with Bipolar followed by an engaging mindfulness water session.
1115 - 1130 Registration
1130 - 1145 Jade's story
1145 - 1230 Mindfulness water session
What to bring:
Togs and towel, ready to jump in the water. Some exercises will have your face in the water so if you feel more comfortable wearing a cap and goggles, that is great too! Lastly, a smile and 'can-do' attitude ready for a challenge in the water to find your balance and get your core working!