Trifecta Workshop 12-2PM

The ONCORE Academy presents - Trifecta Workshop!

Join former World Champions and World Record holders, Jade Edmistone and Jess Schipper, for a workshop focused on getting the best out of yourself by becoming the best version of yourself. Developing the mind and the body, you will improve your swimming skills and build your personal toolkit for success!

This workshop will focus on Breaststroke and Butterfly - learn from the best in the business and refine your skills with Jess and Jade as they jump in the water with you!

Limited spots available, so get in quick as there is only room for the first 20 Breaststroke and 20 Butterfly swimmers aged 10-15 years to register!

Sunday, 22 July 2018, 12 - 2PM

Brisbane Aquatic Centre

(Aquatic Lounge & 25m pool)

Sleeman Sports Complex

Old Cleveland Rd & Tilley rd

Chandler QLD 4155

1145-1200 Arrival/Registration at Aquatic Lounge.

1200-1300 The Body - Jade and Jess in the water with you, sharing tips and tricks, drills and skills to improve Breaststroke and Butterfly.

1300-1330 The Mind - Jade and Jess speaking from experience on Goal Setting.

1330-1400 The Soul - opportunity for photos, autographs and questions with Jess and Jade.

Who's invited: Trifecta Workshops are specifically themed and age targeted. This one is open to swimmers aged 10 to 15 years. Keep your eyes open for more opportunities throughout the season. Parents/guardians are welcomed and encouraged to stay.

What to bring: wear your swimmers under comfortable clothing, bring a bag with your cap, goggles, drink bottle and towel. If you would like anything signed, bring it along too. Most importantly, turn up with a great attitude and ready to have some fun!