Master all four competitive strokes with our comprehensive PDF resource pack. This bundle includes detailed drill progressions and technical guides for Butterfly, Breaststroke, Backstroke, and Freestyle, plus our essential Build and Strengthen resource.

 What's Included:

• Butterfly Stroke Guide

• Breaststroke Stroke Guide

• Backstroke Stroke Guide

• Freestyle Stroke Guide

• Build and Strengthen Resource

 Each guide follows the proven ONCORE methodology with Activation, Transition, and Consolidation sequences designed to enhance water feel, identify technical weaknesses, and deliver direct feedback for faster improvement. Perfect for: Swimmers aged 8+, coaches, triathletes, and anyone committed to technical excellence across all four strokes. Bundle Value: $49.75 | Your Price: $39.80 | Save 20%